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第1章 为乐趣而生活Are We Having Fun Yet（第2页）

我们要反对旧的程式，并相信“乐趣指数”

是一个流动工程。

每一个小的进步，同时也是一个大的飞跃。

每一步都会淡化你对生活的不满情绪，强化你的自爱、自我认同和自尊感，让你更易感知生活中的乐趣。

不论何时，你都不能忽视这种内在激励。

否则，你会日益陷入自厌与自责的泥潭，再次感到消沉没落。

每一次失望都会强化心中的那个信念：别人的愿望比自己的更加重要。

于是，你内在的欲求便会再次被压抑到最低位置。

但是，这就是你的生活！

为何要让他人指示你“应该”

怎样生活呢？问问你自己，你想怎样规划自己的人生！

聆听内心的声音，它会告诉你什么会真正充实和满足你。

要知道，你才是自己生活的主宰者！

毕竟，这是你的生活，不是吗？

We’veallbeenbrainerealltaughttheworkethidsuffer）tillyoudie，orifyou’reluckyretire.Wedoowasteonfrivolities.oofulfill.Wehavetobeserious，workhard，riseinourcareer，makelotsofmoney，andmakeearningmoneyandadvanourcareerapriority.”

IwishtogethatprihatwhehingsIenjoydoing，thingsworkoutbetterforme.IknowthatwhenIdosomethingagainstmywill，agaidoesn’tworkoutwell.Iknowthatstressietajobdoneusuallytakestwigastakianddoingthatsametaskatsomeothertimeinarelaxedmanner.Wegethecriteriabywhichwedecidewhattodoieadof“Willitbringinlotsofmoneyoradvancemycareer”

，weoaskourselves，“WillIenjoydoingthis？Willthisbefun？AmIlettihis？”

Ifyouswer“yes”

tothesequestioepossiblythisisaskforyou！

Ifitissomethingthatmustbedoaxes，dishes，etc，thesolutionistofiodothemforyou.Therearesomepeoplewhowillenjoyaodorefernottodo.Really！

Forexample，Iamnottheworld’sbesthousekeeper.

Idonotreallyenjoyg，washingfloors，wiherearesomepeoplewhoeiveaspectofthisworkasatisfaajobwelldoomybeopaysomeohisworksoItakethattimeearhingsthatIenjoy.Weareallverydifferentahioeaeofus.Justbeeoneelseenjoysapartigdoesyoumust.WetrustwhatIcallthe“fuoassistusinknoarticularaistheoneforus.Webreakawayfromtheruleofthumbthatjudgesthiheybringmoneyorcareeradva.Wegethattomakingourdesbasedoiuspleasureandpersonalsatisfa.Doestheworkyoudoleaveyoufeelingproudahyourself？Areyoufollowingthevoiceof“should”

sortheoto”

？Yet，theprisstrong.Ifiruggliaskanditendsupdraggi.Haveyouhethingsthatyoudislikedoihatseemtetdone？

Asfortheoppositeviewpoihesayiimeflieswhenyfuogoagainstthatandtrustingthe“funindex”

isanongoi.Everysmallstepis，atthesametime，abigleap.Eachstepwillmoveyouawayfromdissatisfawithyourlifeaoself-love，selface，self-esteemandjoyinyoureverydayexisteimeyouigiing，

youaccumulateself-loathinganddisappoiiny.Yourinnerfeelsletdoortadowheinnerchild’sbeliefthateverybodyelse’swishesaremoreimportantthanitsowsdesiresarerelegatedtothelowestpriorityo.

&’syourlife！

Whyletsomeoehowyou“should”

liveit？Askyourselfsyouwaothevoiwhichwilltellyouwhatwouldreallymakeyoufeelfulfilledandsatisfied.Youarethebossofyourlife！

Afterall，it’syours，isn’tit？